How to clear cache on a Mac safely
A cache is data an app keeps so it can load faster next time. Because it can be rebuilt, clearing it is usually safe; the cost is that apps feel slower for a while as it refills.
Where caches live
~/Library/Caches: per-user app caches (the one you may clear)/Library/Caches: system-wide caches (leave these alone)- Browser caches: cleared from inside the browser instead
Clear a single app’s cache
- Quit the app first.
- Open
~/Library/Cachesin Finder (Go → Go to Folder). - Sort by size, then move only that app’s folder to the Trash.
- Leave
com.apple.*folders alone; macOS manages them.
Browsers
In Safari, clear website data under Settings → Privacy → Manage Website Data. In Chrome and Firefox, use their “Clear browsing data” options and tick only cached images and files.
What not to do
Don’t wipe all of ~/Library, and don’t delete anything under Application Support or Containers thinking it is a cache. Those hold app data and settings.
Caches are typically 1–4 GB, so they rarely explain a very large System Data figure. Look at the bigger causes first.
McCleaner scans for free and changes nothing until you pick items to clean.
Get McCleaner
Disclosure: this guide is published by the developer of McCleaner. Scanning is free; cleaning is paid, from €1.99. Back up important data before deleting anything. Commands are provided as is.